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  Rashtriya Sahara Roznama Sahara

 

Tag: Yoga

 
These Fitness Apps Make Your Home-workouts Interesting

Sitting at home for months has made people shift everyday fitness to virtual or online programmes. Here's a list of a few digital fitness platforms to help you reach your fitness goal from the comfort of your home. ....


 

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How Yoga During Pregnancy Helps Mother And Child

Giving birth to a baby can be extremely challenging for the mother's body, and yoga can help with both the elasticity and endurance power of expecting mothers, in turn increasing chances of a normal delivery, says a maternity yoga expert who runs a Gurgaon-based health and wellness yoga centre. ....


 

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PCOS And Fertility: What Women Can Do About It?

Are you dealing with the stressful symptoms of PCOS? Be it missed periods, excessive hair growth on the face or body, weight gain, acne and fertility issues. The pandemic made it all the more difficult to consult our doctor face-to-face to deal with these problems, but digital healthcare platforms have made it easier for women dealing with such queries to consult the right doctor. ....


 

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Shilpa Shetty: Covid Situation Worrisome A Year After Janta Curfew

Actress Shilpa Shetty Kundra on Monday expressed concern over the ongoing Covid pandemic a year after Janta Curfew, which was imposed on March 22 last year. Shilpa said, the situation continues to be worrisome. ....


 

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Kareena Kapoor Shares Picture Of Taimur Doing Yoga

Bollywood actress Kareena Kapoor Khan shared a picture of her son Taimur Ali Khan doing yoga on Saturday. ....


 

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'Art Of Living' Extends Help To Fight Covid In Madhya Pradesh

The non-government organisation (NGO) 'Art of Living' will contribute to the ongoing fight against coronavirus infections in Madhya Pradesh, said the Art of Living' founder Sri Sri Ravi Shankar during a telephonic conversation with Madhya Pradesh Chief Minister Shivraj Singh Chouhan. ....


 

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How To Incorporate Exercise In Your Inactive Work-from-home Day

One of the most common changes post-pandemic is the global adoption of the 'work-from-home' (WFH) culture. As professionals set up their indoor workstations, their overall physical activity has reduced. ....


 

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Adopting New Parenting Approach Is The Need Of The Hour: Manish Sisodia

Delhi Deputy Chief Minister Manish Sisodia on Tuesday said that adopting new parenting approach is the need of the hour for emotional well-being of our children, especially in times of the pandemic situation, when various social interactions for the children has stopped. ....


 

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TV Actress Pooja Banerjee Happy To Resume Yoga After Accident

"Kumkum Bhagya" actress Pooja Banerjee has revealed how she has finally resumed yoga after recovering from a major accident in 2019. ....


 

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World Music Day 2021: Importance, History, Wishes & Quotes

World Music Day is celebrated every year on 21 June. Popularly called 'Make Music Day', and 'FĂȘte de la Musique' in French, this day marks the importance of music in everyone's life. according to a survey, 92% of Indians take solace in music during their hard times. Music is not just a healing therapy, it also ensures a good mood and healthy mental well-being. On this day, people step out on the streets to play and enjoy music. It is an open event where anyone can join and play music. However, with the Covid-19 pandemic this year, the World Mu....


 

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